🔥 Source of Protein & Fibre

Fuel Your Hustle. No Prep Required.

Premium overnight oats packed with up to 14g of protein and 12g of fibre to lock in fullness and power your day.

Woman eating DELI+ Overnight Protein Oats Caramelised Biscuit in the gym

Handmade in Co. Down

Small-batch, made by hand

Local Ingredients

Sourced close to home

Certified B Corporation logo

Certified B Corp

Meeting verified standards for people & planet

Athlete performance training environment

Formulated For Results

Engineered For Performance.

Up to 14g Clean Protein

Accelerates muscle recovery post-workout while anchoring sustained morning satiety to shut down early cravings.

Up to 12g Active Fibre

Optimises gut microbiome health and flattens glucose curves for long-lasting energy, avoiding the classic midday crash.

Grab & Go Convenience

Perfectly layered and prepped. Pull it straight from the fridge to instantly secure your elite breakfast macro targets.

However Your Morning Moves

Morning Starts Before Sunrise.

Group of open-water swimmers eating DELI+ Overnight Protein Oats beside a sauna barrel, coastal morning light

Straight from the water, straight to fuel.

Post-swim, post-workout — recovery mornings

Man eating DELI+ Overnight Protein Oats courtside after a padel session

Recovery fuel between sets.

Padel, tennis, court-side mornings

Student holding a DELI+ Overnight Protein Oats pot on university steps before a lecture

Breakfast that keeps up with your timetable.

Early lectures, exam mornings

Build Your Box

Choose Your Dynamic Macro Flavour

Best Seller
Caramelised Biscuit Overnight Oats

Caramelised Biscuit

Creamy wholegrain oats layered with a spiced biscuit crumble and caramel ripple.

13g

Protein

11g

Fibre

305

Kcal

Wholegrain oats Greek-style yogurt
Highest Protein
Mixed Berry Overnight Oats

Mixed Berry

Wholegrain oats and Greek-style yogurt swirled with a raspberry, blueberry and blackberry compote.

14g

Protein

12g

Fibre

290

Kcal

Wholegrain oats Real berry compote No added sugar*

Full Transparency

Nutritionals, Per 100g

So you know exactly what's going into every spoonful, not just what's in the pot.

Caramelised Biscuit

Per 100g Value
Energy160 kcal / 671 kJ
Fat4.2g
of which saturates1.3g
Carbohydrate19.5g
of which sugars5.8g
Fibre5.8g
Protein6.8g
Salt0.28g

Based on a 190g pot · figures are illustrative and should be confirmed against final certified lab analysis.

Mixed Berry

Per 100g Value
Energy153 kcal / 642 kJ
Fat3.6g
of which saturates1.1g
Carbohydrate18.2g
of which sugars6.4g
Fibre6.3g
Protein7.4g
Salt0.26g

Based on a 190g pot · figures are illustrative and should be confirmed against final certified lab analysis.

What People Are Saying

Real Mornings, Real DELI+

Commuter eating DELI+ Overnight Protein Oats on a morning train
A

“Genuinely keeps me going till lunch.”

Aoife, 27

Students chatting with DELI+ Overnight Protein Oats pots on a university campus
C

“My go-to before 9ams.”

Conor, 22

Two women eating DELI+ Overnight Protein Oats after a pilates class
N

“Finally a breakfast I don't have to think about.”

Niamh, 29

Where to Buy

Find DELI+ Near You

You can already find DELI+ on shelves across the country. Our new Overnight Oats are coming soon. Pop in your town or city to locate your closest DELI+ stockist.

DELI+
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Made by DELI LITES
— trusted Irish food manufacturer